Cook, Learn, and Thrive!
Join ‘Prep to Plate‘ today!

From Prep to Plate: Cook, Learn and Thrive!

Unlock your potential with Prep to Plate, a cooking program designed by occupational therapists and speech pathologists. Tailored for ages 15 and older, with a separate group for tweens (11-14 years) and a junior (5-9) years group, this program supports personal growth through cooking while promoting essential life skills and healthy eating.

What’s on the Menu for the 11 to 14 year olds, and the 15 year olds Groups?

Burger Bliss: In this class, you’ll learn how to make the best burger with juicy patties and tasty toppings.

We’ll teach you how to grill and put it all together for a perfect burger every time.

Learn to prepare the ultimate burger while practising sequencing, following instructions, and problem-solving.

Mash and Salad Magic: Learn how to make creamy mashed potatoes and fresh, colourful salads.

You’ll also discover how to mix different flavours to make the perfect side dishes for any meal.

Develop fine motor skills and flexible thinking as you create creamy mash and vibrant, colourful salads.

Perfect Penne Bolognese: In this class, you’ll learn to make a rich, homemade style Bolognese sauce and cook penne pasta just right.

By the end, you’ll know how to make a tasty Italian pasta dish.

Expand your vocabulary and literacy by exploring recipes and text types while mastering this Italian classic.

Prep to Plate is a fantastic way to learn how to eat well, meet new people, and feel great – best of all no experience is required. Our friendly team are here to guide you every step of the way.
Speech in Focus Team

What You’ll Gain

  • Life Skills: Build confidence in the kitchen with hands-on learning.
  • Executive Functioning: Improve sequencing, problem-solving, and following multi-step instructions.
  • Flexible Thinking: Adapt to changes and explore creative cooking ideas.
  • Social Skills: Work as a team, engage in conversations, and enjoy peer interaction.
  • Communication: Strengthen listening and speaking skills through discussion and teamwork.
  • Healthy Habits: Learn how to prepare nutritious meals that fuel your body and mind.

This fun, supportive environment encourages teamwork, skill-building, and meaningful connections while focusing on achieving person-centred outcomes.

🍴 Cook, learn, and thrive—join ‘Prep to Plate‘ today!

What’s on the menu for Prep to Plate Junior 5-9 year old Group?

Rad Rice Wraps: In this class, you’ll learn how to make delicious rice wraps filled with fresh ingredients and bold flavours.

We’ll guide you through the process of prepping, rolling, and assembling the perfect wraps every time.

Learn to create the ultimate rice wraps while practicing sequencing, following instructions, and problem-solving.

Pizza Perfection: In this class, you’ll learn how to make the perfect pizza with a crispy crust, savory sauce, and delicious toppings.

We’ll show you how to knead, shape, and bake your pizza to perfection every time.

Learn to create the ultimate pizza while practicing sequencing, following instructions, and problem-solving.

Burger Bliss: In this class, you’ll learn how to make the best burger with juicy patties and tasty toppings.

We’ll teach you how to grill and put it all together for a perfect burger every time.

Learn to prepare the ultimate burger while practising sequencing, following instructions, and problem-solving.

What You’ll Gain

  • Life Skills: Build confidence in the kitchen with hands-on learning.
  • Executive Functioning: Improve sequencing, problem-solving, and following multi-step instructions.
  • Flexible Thinking: Adapt to changes and explore creative cooking ideas.
  • Social Skills: Work as a team, engage in conversations, and enjoy peer interaction.
  • Communication: Strengthen listening and speaking skills through discussion and teamwork.
  • Healthy Habits: Learn how to prepare nutritious meals that fuel your body and mind.

This fun, supportive environment encourages teamwork, skill-building, and meaningful connections while focusing on achieving person-centred outcomes.

🍴 Cook, learn, and thrive—join ‘Prep to Plate‘ today!